1 in 5 teenagers have thought about suicide, about 1 in 6 teenagers have made plans for suicide, and more than 1 in 12 teenagers have attempted suicide in the last year. As many as 8 out of 10 teenagers who have commited suicide tried to ask for help in some way before committing suicide. Reblog this if you’re always here to listen.
please go to this website if you feel like we aren’t enough
Read that book, wake up early in the morning and go for that run to start off your day. Buy the nicest underwear and wear it to boost your mood. Eat as clean as possible because you’ll feel so much better but treat yourself as well. Be kind to everyone. Go out to a cafe and watch people walk buy as you sip your coffee. Compliment that stranger! Start a conversation with that person on the bus. Read a book about food, about astronomy, learn a new language. Watch the sunrise. Get away for a weekend. Introduce yourself. Do yoga and go on a hike. Lay on the beach under the stars and have a dnm with your best friend. Dance around and sing at the top of yours lungs at that festival. Life is meant to be lived, not controlled.
Thank you for this.
Not really feelin this whole school college work until I die thing